S.A.S. Single And Sixty: Your Survival Guide to Dating is a candid, insightful, and often humorous guide to dating later in life, written by one of the UK’s most accomplished business leaders, Fiona Lambert.
Newly single at 60, Fiona approached the world of modern dating with a mix of curiosity and caution—aware that much had changed since her twenties. What she encountered was a confusing but fascinating new landscape, filled with challenges, surprises, and ultimately, personal growth.
Determined to navigate this unfamiliar world and share what she learned, Fiona became her own kind of dating S.A.S.—a rogue heroine determined to explore, adapt, and thrive. Drawing on personal experiences, life-coaching insights, and expert guidance, she offers readers a relatable and empowering toolkit for dating with confidence, clarity, and self-respect.
With warmth, wisdom, and wit, Fiona’s key message is clear: the most important relationship you’ll ever have is the one with yourself. S.A.S. Single And Sixty is a must-read for anyone entering or re-entering the dating world later in life, and a reminder that it’s never too late to embrace adventure, connection, and self-love.
This is Fiona Lambert’s second book with Synergy Publishing. Her debut title, Invincible Not Invisible, is a ground-breaking health and fitness guide that shares how she transformed her well-being and fitness at the age of 60—proving that it’s never too late to reclaim your vitality.
With S.A.S. Single And Sixty, Fiona turns her attention to the world of dating later in life. Honest, insightful, and empowering, she brings the same passion and positivity to this new chapter, offering guidance and inspiration to anyone ready to rediscover connection and confidence—at any age.
