We’re delighted to share the exciting news that author Tansy Forrest has been featured in Closer magazine. As conversations around wellbeing, balance, and mindful living continue to grow, Tansy’s voice and practical expertise are reaching more readers than ever.

With the festive season fast approaching, many people find themselves drinking more frequently — from social gatherings to year-end celebrations. While this can be enjoyable, it can also leave us feeling depleted, overwhelmed, or out of balance.

That’s where Tansy’s book, 10 Steps to Drink Less and Live Well, offers real, actionable support.

A Supportive Companion for the Holiday Season

Tansy’s 10-step guide is designed to help readers:

  • Understand their relationship with alcohol
  • Build healthier habits around drinking
  • Reduce stress and overwhelm
  • Make intentional choices during the festive season
  • Embrace a more mindful, empowered approach to wellbeing

Her tools are simple, practical, and grounded in compassion — making them an ideal companion as we navigate a season filled with celebrations, pressures, and emotional triggers.